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Postdoc Academy Training

Postdoc Academy course timetable

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Fri 1 Dec 2023 – Mon 12 Feb

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[ No events on Fri 1 Dec 2023 ]

December 2023

Thu 7
Virtual Writing Retreats Finished 14:00 - 16:00 Online

Do you have a deadline coming up or a piece of writing that’s long overdue? Or maybe some data analysis that keeps slipping to the bottom of your to-do list?

Our online retreats give you time, peace, and space to think and write. Each session will provide a friendly and constructive environment in which to meet like-minded peers, discuss challenges, and work in a focused way using the Pomodoro technique.

These virtual retreats are being hosted collaboratively across several institutions to encourage researchers across career stages and institutions to come together in a sustainable writing environment.

The retreats will take place several times per month throughout the academic year and you can attend as many as you like (within booking limits for each session).

Fri 8

Do you know when it is appropriate to negotiate, and how to do this effectively? Would you like to improve your skills in communicating with influence?

This interactive session will introduce you to key principles of influencing and negotiation that can be applied in workplace situations.

In this 90-minute session, you will:

  • explore key principles of negotiation
  • identify the difference between asking and negotiating
  • gain practical techniques for communicating with influence
  • identify the appropriate negotiating style for your context.

You will have the opportunity to practice some of these skills in the session. To make the most of this session, we recommend that you come prepared to participate in discussions and activities.

Mon 11

How much could a high quality break help you recharge, reduce stress, and improve your focus?

During this 30-minute session, you will:

  • join a 5-minute guided Mini Mindfulness practice - recharge your mind
  • plan a 'Deep Work' focus hour for this week - protect time for quality focus
  • plan a high quality restorative break for the next 24 hours - find valuable perspective.

PLEASE NOTE: You must complete the facilitator's Zoom registration form to access your personalised meeting link. See joining instructions for further details.

Thu 14
Virtual Writing Retreats Finished 14:00 - 16:00 Online

Do you have a deadline coming up or a piece of writing that’s long overdue? Or maybe some data analysis that keeps slipping to the bottom of your to-do list?

Our online retreats give you time, peace, and space to think and write. Each session will provide a friendly and constructive environment in which to meet like-minded peers, discuss challenges, and work in a focused way using the Pomodoro technique.

These virtual retreats are being hosted collaboratively across several institutions to encourage researchers across career stages and institutions to come together in a sustainable writing environment.

The retreats will take place several times per month throughout the academic year and you can attend as many as you like (within booking limits for each session).

Fri 15
Virtual Writing Retreats Finished 10:00 - 12:30 Online

Do you have a deadline coming up or a piece of writing that’s long overdue? Or maybe some data analysis that keeps slipping to the bottom of your to-do list?

Our online retreats give you time, peace, and space to think and write. Each session will provide a friendly and constructive environment in which to meet like-minded peers, discuss challenges, and work in a focused way using the Pomodoro technique.

These virtual retreats are being hosted collaboratively across several institutions to encourage researchers across career stages and institutions to come together in a sustainable writing environment.

The retreats will take place several times per month throughout the academic year and you can attend as many as you like (within booking limits for each session).

Tue 19
Virtual Writing Retreats Finished 10:00 - 12:00 Online

Do you have a deadline coming up or a piece of writing that’s long overdue? Or maybe some data analysis that keeps slipping to the bottom of your to-do list?

Our online retreats give you time, peace, and space to think and write. Each session will provide a friendly and constructive environment in which to meet like-minded peers, discuss challenges, and work in a focused way using the Pomodoro technique.

These virtual retreats are being hosted collaboratively across several institutions to encourage researchers across career stages and institutions to come together in a sustainable writing environment.

The retreats will take place several times per month throughout the academic year and you can attend as many as you like (within booking limits for each session).

January 2024

Thu 4
Virtual Writing Retreats Finished 14:00 - 16:00 Online

Do you have a deadline coming up or a piece of writing that’s long overdue? Or maybe some data analysis that keeps slipping to the bottom of your to-do list?

Our online retreats give you time, peace, and space to think and write. Each session will provide a friendly and constructive environment in which to meet like-minded peers, discuss challenges, and work in a focused way using the Pomodoro technique.

These virtual retreats are being hosted collaboratively across several institutions to encourage researchers across career stages and institutions to come together in a sustainable writing environment.

The retreats will take place several times per month throughout the academic year and you can attend as many as you like (within booking limits for each session).

Thu 11

Do you find it difficult to stay on track in the pursuit of your career aspirations? Or would you like to improve your ability to set achievable goals?

In this one-hour interactive masterclass, you will:

  • learn to apply a well-established goal-setting technique (SMART goals) that will support you in realising your career aspirations
  • have the opportunity to discuss and develop your long- and short-term goals with support from your peers
  • acquire strategies for holding yourself accountable.

By the end of this session, you should have developed at least one goal that will lead to progress within your overall career plan and strategies for holding yourself accountable.

The session will give you protected time, space and support to develop your goals.

Wed 17
Postdoc Academy Workshop: Group Dynamics and Effective Teams new Finished 10:30 - 13:00 Postdoc Centre @ Eddington, Sanders Hall

Do you worry about conflict and disagreement in your team? Do you use strategies to avoid conflict? Do you want to better understand how groups and teams function in order to improve your productivity?

Conflict and disagreement are a natural and inevitable part of group development. What’s important is how this is dealt with.

In this workshop, you will have the opportunity to:

  • learn about some key theories on group/team development
  • examine strategies to address disagreement in a way which enables you to achieve your team’s goals
  • look at some real-world conflict scenarios and apply strategies
  • work on a situation from your own context and get feedback.

This workshop is for anyone who works as part of a team and wants to better understand how teams function, or if you are an aspiring team leader looking for strategies to manage teams.

Thu 18

This short, interactive workshop will introduce you to practical tools that will help you test and refine how you are articulating your research vision.

We will not generate ideas for new research projects in the session but, rather, explore what makes a potential research topic compelling. We will also explore how you can assess whether your ideas add up to a vision that is bold, exciting, coherent, and – hopefully – fundable.

This session would benefit researchers at the initial stages of developing a proposal for funding, and may work well as preparation for one of our sessions on Writing Fellowship Grants with Impact.

We will not review specific funding schemes or application materials in this workshop.

Virtual Writing Retreats Finished 14:00 - 16:00 Online

Do you have a deadline coming up or a piece of writing that’s long overdue? Or maybe some data analysis that keeps slipping to the bottom of your to-do list?

Our online retreats give you time, peace, and space to think and write. Each session will provide a friendly and constructive environment in which to meet like-minded peers, discuss challenges, and work in a focused way using the Pomodoro technique.

These virtual retreats are being hosted collaboratively across several institutions to encourage researchers across career stages and institutions to come together in a sustainable writing environment.

The retreats will take place several times per month throughout the academic year and you can attend as many as you like (within booking limits for each session).

Mon 22
Postdoc Academy Masterclass: Protect Focus new Finished 12:30 - 13:20 Online

Do you struggle to stay focused and be as productive as you would like?

There are many factors that can distract you from maximising your productivity such as stress, procrastination and competing priorities.

The aim of Protect Focus is to help you establish protective habits that optimise focus and manage distractions using simple techniques proven by science to help postdocs:

  • plan your calendar for the week ahead to protect dedicated focus hours for the most important work
  • recap on the neuroscience of focus and plan your 'flow state ritual'
  • plan a daily 'Restorative Break', to relieve stress, reduce self-criticism and strengthen resilience
  • learn how to strengthen relationships to increase your confidence and protect from feelings of isolation.

After the session we will be supporting you with a range of mini sessions you can drop into over the next 4 weeks.

PLEASE NOTE: You must complete the facilitator's Zoom registration form to access your personalised meeting link. See joining instructions for further details.

Tue 23
Pensions Explained for Postdocs Finished 14:00 - 15:30 Postdoc Centre@ Mill Lane, Eastwood Room

In this session, you will learn about:

  • The State Pension system in the UK
  • Private Pensions in the UK
  • The Universities Superannuation Scheme (USS)

The session will be delivered by Head of Group Pensions at the University of Cambridge, and there will be ample opportunity for asking questions.

Wed 24
Postdoc Academy Workshop: Creativity in Research new Finished 09:30 - 13:00 Postdoc Centre @ Eddington, Sanders Hall

Creativity is a critical part of research, helping people look at old problems in new ways.

In this practical workshop for postdocs, we will explore:

  • creativity as a way of operating rather than a talent
  • tools and techniques to boost your creative confidence
  • how to apply creative thinking to your own research questions.

To get the most out of the session, think of a particular problem or challenge in your research that you would like to work on creatively in the workshop. You might find the breakthrough you’ve been looking for!

Virtual Writing Retreats Finished 10:00 - 12:00 Online

Do you have a deadline coming up or a piece of writing that’s long overdue? Or maybe some data analysis that keeps slipping to the bottom of your to-do list?

Our online retreats give you time, peace, and space to think and write. Each session will provide a friendly and constructive environment in which to meet like-minded peers, discuss challenges, and work in a focused way using the Pomodoro technique.

These virtual retreats are being hosted collaboratively across several institutions to encourage researchers across career stages and institutions to come together in a sustainable writing environment.

The retreats will take place several times per month throughout the academic year and you can attend as many as you like (within booking limits for each session).

Fri 26
Virtual Writing Retreats Finished 10:00 - 12:00 Online

Do you have a deadline coming up or a piece of writing that’s long overdue? Or maybe some data analysis that keeps slipping to the bottom of your to-do list?

Our online retreats give you time, peace, and space to think and write. Each session will provide a friendly and constructive environment in which to meet like-minded peers, discuss challenges, and work in a focused way using the Pomodoro technique.

These virtual retreats are being hosted collaboratively across several institutions to encourage researchers across career stages and institutions to come together in a sustainable writing environment.

The retreats will take place several times per month throughout the academic year and you can attend as many as you like (within booking limits for each session).

Mon 29
Postdoc Academy Masterclass: Protect Focus new Finished 12:00 - 12:30 Online

Do you struggle to stay focused and be as productive as you would like?

There are many factors that can distract you from maximising your productivity such as stress, procrastination and competing priorities.

The aim of Protect Focus is to help you establish protective habits that optimise focus and manage distractions using simple techniques proven by science to help postdocs:

  • plan your calendar for the week ahead to protect dedicated focus hours for the most important work
  • recap on the neuroscience of focus and plan your 'flow state ritual'
  • plan a daily 'Restorative Break', to relieve stress, reduce self-criticism and strengthen resilience
  • learn how to strengthen relationships to increase your confidence and protect from feelings of isolation.

After the session we will be supporting you with a range of mini sessions you can drop into over the next 4 weeks.

PLEASE NOTE: You must complete the facilitator's Zoom registration form to access your personalised meeting link. See joining instructions for further details.

Tue 30

Our core values define what is most important to us, but few of us spend time consciously exploring these.

Understanding whether our goals, aspirations, decisions and actions align with our values can help us to identify what motivates us. This can also help us understand when and why we experience joy or frustration in our day-to-day lives.

In this one-hour interactive masterclass, you will be given time and space to:

  • reflect on your personal values and what is important to you
  • consider how you can better satisfy these values in your work and personal life
  • support (and receive support from) your peers.
Postdoc Welcome Event new Finished 13:30 - 15:00 Postdoc Centre@ Mill Lane, Eastwood Room

The Postdoc Academy provides welcome events specific to postdocs joining the University of Cambridge - these are open to postdocs affiliated with the University, Colleges and University Partner Institutes.

These sessions include presentations from the Postdoc Academy, PdOC, Careers Service and HR, followed by a Q&A and then themed networking.

You will be given information on how to navigate life as a researcher in Cambridge and then have the opportunity to network with other new postdocs and University services.

During the session, postdocs will learn about:

  • interacting with the Postdoc Academy
  • attending professional development activities and accessing the Careers Service
  • connecting to the wider postdoc community at Cambridge
  • accessing resources available to postdocs as staff members.

If you have any questions or problems with signing-up, please email welcome.pda@admin.cam.ac.uk.

February 2024

Thu 1
Virtual Writing Retreats Finished 14:00 - 16:00 Online

Do you have a deadline coming up or a piece of writing that’s long overdue? Or maybe some data analysis that keeps slipping to the bottom of your to-do list?

Our online retreats give you time, peace, and space to think and write. Each session will provide a friendly and constructive environment in which to meet like-minded peers, discuss challenges, and work in a focused way using the Pomodoro technique.

These virtual retreats are being hosted collaboratively across several institutions to encourage researchers across career stages and institutions to come together in a sustainable writing environment.

The retreats will take place several times per month throughout the academic year and you can attend as many as you like (within booking limits for each session).

Mon 5
Postdoc Academy Masterclass: Protect Focus new Finished 12:00 - 12:30 Online

Do you struggle to stay focused and be as productive as you would like?

There are many factors that can distract you from maximising your productivity such as stress, procrastination and competing priorities.

The aim of Protect Focus is to help you establish protective habits that optimise focus and manage distractions using simple techniques proven by science to help postdocs:

  • plan your calendar for the week ahead to protect dedicated focus hours for the most important work
  • recap on the neuroscience of focus and plan your 'flow state ritual'
  • plan a daily 'Restorative Break', to relieve stress, reduce self-criticism and strengthen resilience
  • learn how to strengthen relationships to increase your confidence and protect from feelings of isolation.

After the session we will be supporting you with a range of mini sessions you can drop into over the next 4 weeks.

PLEASE NOTE: You must complete the facilitator's Zoom registration form to access your personalised meeting link. See joining instructions for further details.

Wed 7
Virtual Writing Retreats Finished 14:00 - 16:00 Online

Do you have a deadline coming up or a piece of writing that’s long overdue? Or maybe some data analysis that keeps slipping to the bottom of your to-do list?

Our online retreats give you time, peace, and space to think and write. Each session will provide a friendly and constructive environment in which to meet like-minded peers, discuss challenges, and work in a focused way using the Pomodoro technique.

These virtual retreats are being hosted collaboratively across several institutions to encourage researchers across career stages and institutions to come together in a sustainable writing environment.

The retreats will take place several times per month throughout the academic year and you can attend as many as you like (within booking limits for each session).

Thu 8
Postdoc Academy Workshop: Introduction to entrepreneurial skills for all researchers new Finished 10:30 - 12:30 Postdoc Centre @ Eddington, Sanders Hall

Funders of academic research and employers of researchers are increasingly valuing individuals with entrepreneurial spirit and a broader set of skills that can be used to innovate and create impact from research.

Researchers with these skills are at an advantage when applying for permanent academic positions, securing research funding, or pursuing commercialisation opportunities.

This interactive session will introduce you to:

  • what an entrepreneurial mindset is and how all researchers can adopt and develop this to pursue their interests
  • the frameworks and tools that are used in the startup world to create compelling business opportunities
  • how you can adapt these to support innovative research, create impact, and secure grant or fellowship funding
  • how to create your personal "elevator pitch" to introduce yourself and create new opportunities at networking events or to future employers.
Mon 12
Virtual Writing Retreats Finished 09:45 - 11:45 Online

Do you have a deadline coming up or a piece of writing that’s long overdue? Or maybe some data analysis that keeps slipping to the bottom of your to-do list?

Our online retreats give you time, peace, and space to think and write. Each session will provide a friendly and constructive environment in which to meet like-minded peers, discuss challenges, and work in a focused way using the Pomodoro technique.

These virtual retreats are being hosted collaboratively across several institutions to encourage researchers across career stages and institutions to come together in a sustainable writing environment.

The retreats will take place several times per month throughout the academic year and you can attend as many as you like (within booking limits for each session).

Postdoc Academy Masterclass: Protect Focus new Finished 12:00 - 12:30 Online

Do you struggle to stay focused and be as productive as you would like?

There are many factors that can distract you from maximising your productivity such as stress, procrastination and competing priorities.

The aim of Protect Focus is to help you establish protective habits that optimise focus and manage distractions using simple techniques proven by science to help postdocs:

  • plan your calendar for the week ahead to protect dedicated focus hours for the most important work
  • recap on the neuroscience of focus and plan your 'flow state ritual'
  • plan a daily 'Restorative Break', to relieve stress, reduce self-criticism and strengthen resilience
  • learn how to strengthen relationships to increase your confidence and protect from feelings of isolation.

After the session we will be supporting you with a range of mini sessions you can drop into over the next 4 weeks.

PLEASE NOTE: You must complete the facilitator's Zoom registration form to access your personalised meeting link. See joining instructions for further details.