SCM Staff Procrastination Workshop with Dr Olivia Remes (In Person Face to Face)

New

University of Cambridge mental health researcher, Dr. Olivia Remes will show you:

• New ways to take back control of your life based on science

• Research-backed strategies to beat procrastination and let go of distraction

In this brand new talk, Dr. Olivia will show you how you can turn your life around by adopting simple strategies to help you stop putting things off and get motivated. She will show you how to let go of thinking patterns holding you back from taking action and start living the life you want. This will be a different talk to one already presented to us last year.

About the speaker: Dr. Olivia Remes' work has been featured by the BBC , Forbes magazine, and USA Today. She is also a life coach and her book is called ‘This Is How You Grow After Trauma’, which contains science-based strategies for helping people bounce back from problems in life. Last summer, she taught people how to beat procrastination at Fearne Cotton’s Happy Place Festival.

Please Note: It is important that when you book on this course, on your booking confirmation page, click on Add to Calendar to start the process to import the course appointment into your calendar.

• School of Clinical Medicine Staff (this includes departments i.e. those on the payroll)

Number of sessions: 1

• One Hour