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Wed 22 Jan, Wed 29 Jan, ... Wed 11 Mar 2020
17:30 - 19:00

Venue: Magdalene College, Benson Hall

Provided by: Researcher Development Programme (RDP)


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Mindfulness: Meditation Drop In (open to anyone who has learned meditation)
New

Wed 22 Jan, Wed 29 Jan, ... Wed 11 Mar 2020

Description

Dr Elizabeth English is offering a new weekly DROP-IN MEDITATION session, Wednesdays at 5.30pm.

These sessions are open to anyone who has learned meditation, especially participants who have previously attended the eight-week Mindfulness Programme. The Meditation sessions are not designed as a course, they are weekly one-off sessions, and you are welcome attend as many (or as few) as you wish.

Class format: starting with meditation, sharing experience in 2s/3s, gathering questions and topics, exploring topics together, final meditation.

You do not need to book. You are welcome to turn up to any of the sessions starting 5.30pm. Class will be approximately 75 mins.

See times and dates below.

View the Mindfulness Timetable here

Target audience
  • Anyone who has learned meditation
  • Especially participants who have previously attended the eight-week Mindfulness Programme
Prerequisites
Sessions

Number of sessions: 8

# Date Time Venue Trainer
1 Wed 22 Jan   17:30 - 19:00 17:30 - 19:00 Magdalene College, Benson Hall map Elizabeth English
2 Wed 29 Jan   17:30 - 19:00 17:30 - 19:00 Magdalene College, Benson Hall map Elizabeth English
3 Wed 5 Feb   17:30 - 19:00 17:30 - 19:00 Magdalene College, Benson Hall map Elizabeth English
4 Wed 12 Feb   17:30 - 19:00 17:30 - 19:00 Magdalene College, Benson Hall map Elizabeth English
5 Wed 19 Feb   17:30 - 19:00 17:30 - 19:00 Magdalene College, Benson Hall map Elizabeth English
6 Wed 26 Feb   17:30 - 19:00 17:30 - 19:00 Magdalene College, Benson Hall map Elizabeth English
7 Wed 4 Mar   17:30 - 19:00 17:30 - 19:00 Magdalene College, Benson Hall map Elizabeth English
8 Wed 11 Mar   17:30 - 19:00 17:30 - 19:00 Magdalene College, Benson Hall map Elizabeth English

Booking / availability