Mindfulness with Esther Hunt New
A Mindfulness session – “May our heart's garden of awakening bloom with hundreds of flowers.” ― Thich Nhat Hanh
Mindfulness is recommend by the National Institute for Health and Care Excellence (NICE) as it can help improve mental health.
Esther Hunt trained as a Mindfulness Teacher with the British Mindfulness Institute and was taught by Dr Patrizia Collard. She is a Registered and Accredited Psychotherapist with the British Association for Counselling and Psychotherapy, a Fellow of the Higher Education Academy and an Affiliated Lecturer in Child and Adolescent Psychotherapeutic Counselling in the Faculty of Education.
For more information on the benefits of Mindfulness please visit the NHS website
Number of sessions: 1
# | Date | Time | Venue | Trainer |
---|---|---|---|---|
1 | Mon 9 May 2022 12:00 - 12:30 | 12:00 - 12:30 | Esther Hunt |
Zoom Video Conferencing
30 minutes
Booking / availability