SCM Staff Yoga Class (In Person Face To Face) New
Description
Yoga with Daisy Worzencraft is primarily about having fun, giving things a go, and trying - with a sense of humour and a smile on your face! It's a non competitive practice, with modifications for different levels. All she asks is that you try, and that you practice with a sense of pleasure and enjoyment, rather than expectation, frustration and tension.
For Daisy, Yoga has been a consistent friend in her life - especially in times of need - and had nothing to do with perfecting poses!
Please Note: It is important that when you book on this course, on your booking confirmation page, click on Add to Calendar to start the process to import the course appointment into your calendar.
Prerequisites
- If possible we ask you to bring along your own yoga mat.
Format
Practical
Duration
- One Hour
Frequency
- Every Other Wednesday
Theme
Wellbeing
Events available