'Core Blimey' BeginnersNewSpecial
Mon 27 Jan 2020
Description
A session suitable for beginners. Elisa will guide participants through core and mobility exercises. This session is perfect for those who work at a desk.
Target audience
Those who work at a desk who would like some exercise, but nothing too intensive.
- Staff, students and visitors (from other departments or outside the University of Cambridge) working at Department of Physics
- Further details regarding eligibility criteria are available
Sessions
Number of sessions: 1
# | Date | Time | Venue | Trainer | |
---|---|---|---|---|---|
1 | Mon 27 Jan 2020 11:00 - 11:45 * | 11:00 - 11:45 * | Department of Physics, Bragg Building, Lecture Theatre Foyer Extension Room 155A | map |
* Optional session.
What to Wear
Gym clothes (ideally) or comfortable work clothes that do not restrict movement.
Duration
45-minute session
Booking / availability