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Mon 27 Jan 2020
11:00 - 11:45

Venue: Department of Physics, Bragg Building, Lecture Theatre Foyer Extension Room 155A

Provided by: Department of Physics - Health & Safety


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Booking / availability

'Core Blimey'
BeginnersNewSpecial

Mon 27 Jan 2020

Description

A session suitable for beginners. Elisa will guide participants through core and mobility exercises. This session is perfect for those who work at a desk.

Target audience

Those who work at a desk who would like some exercise, but nothing too intensive.

  • Staff, students and visitors (from other departments or outside the University of Cambridge) working at Department of Physics
  • Further details regarding eligibility criteria are available
Sessions

Number of sessions: 1

# Date Time Venue Trainer
1 Mon 27 Jan   11:00 - 11:45 * 11:00 - 11:45 * Department of Physics, Bragg Building, Lecture Theatre Foyer Extension Room 155A map
* Optional session.
What to Wear

Gym clothes (ideally) or comfortable work clothes that do not restrict movement.

Duration

45-minute session


Booking / availability