Everything you always wanted to know about time management (but didn’t have time to ask)

New

This talk will present an evidence-based take on time management: one that’s grounded in the latest research in cognitive science, psychology, and chronobiology. We’ll look at how people can gain control over their time in order to focus on what matters, in a way that reduces stress and increases emotional well-being. This talk will be highly interactive and organic, with plenty of opportunity to discuss ideas and insights around time management. So don't be afraid to ask questions and share your thoughts and stories!

About the Trainer

Brad Aeon is an Assistant Professor at the School of Management Sciences at University of Quebec in Montreal. He conducts research on the sociology, history, and philosophy of time management. His studies focus on how people can achieve what matters to them while reducing stress and living more meaningful lives. Brad’s ideas and insights have been featured in top-tier media outlets worldwide, including the BBC News, the Harvard Business Review, Entrepreneur, the Huffington Post, and many others. His 2017 TEDx Talk, "The Philosophy of Time Management," urges people to reflect on their relationship with time and on how to live more mindfully.

These events are sponsored by HR, ourcambridge and UIS as part of the Digital Workplace and Cambridge Works Programmes.

All members of staff within the collegiate University

Number of sessions: 1

Teams Meeting