Postdoc Academy course timetable

Would you like to focus better on the work that is important to you? Do you find you have too many distractions and struggle to prioritise?

In this 1-hour online session, you will learn techniques to help you:

• enhance your focus on your most important work
• reduce distraction and prioritise more effectively
• establish daily habits to relieve stress, reduce self-criticism and strengthen resilience
• create space to recognise your achievements each day.

The session is followed by a 4-day Nudge Course. This provides one technique per day to help you convert the techniques you’ve learned into useful habits.

For 48 hours following the session, you will also have the opportunity to contact Joy, a mental health nurse with over 40 years’ experience. Joy will offer a confidential listening ear and signpost you to further support.

Do you have a deadline coming up or a piece of writing that’s long overdue? Or maybe some data analysis that keeps slipping to the bottom of your to-do list?

Our online retreats give you time, peace, and space to think and write. Each session will provide a friendly and constructive environment in which to meet like-minded peers, discuss challenges, and work in a focused way using the Pomodoro technique.

These virtual retreats are being hosted collaboratively across several institutions to encourage researchers across career stages and institutions to come together in a sustainable writing environment.

The retreats will take place several times per month throughout the academic year and you can attend as many as you like (within booking limits for each session).

Do you want to talk with more confidence in meetings and interviews? Or have more impact when speaking in public?

This confidential one-to-one coaching session will help you to:

• refine your presentation skills
• speak more confidently as an emerging leader in your research field
• develop new approaches to your communication in a wide range of professional situations.

You will get constructive feedback on your speaking style, how you come across to others, and how well your ideas are communicated.

Coaching will focus on your individual requirements – these can include practical points about elocution and vocal projection, holding the attention of a room, and structuring a compelling presentation.

Do you want to talk with more confidence in meetings and interviews? Or have more impact when speaking in public?

This confidential one-to-one coaching session will help you to:

• refine your presentation skills
• speak more confidently as an emerging leader in your research field
• develop new approaches to your communication in a wide range of professional situations.

You will get constructive feedback on your speaking style, how you come across to others, and how well your ideas are communicated.

Coaching will focus on your individual requirements – these can include practical points about elocution and vocal projection, holding the attention of a room, and structuring a compelling presentation.

Do you want to talk with more confidence in meetings and interviews? Or have more impact when speaking in public?

This confidential one-to-one coaching session will help you to:

• refine your presentation skills
• speak more confidently as an emerging leader in your research field
• develop new approaches to your communication in a wide range of professional situations.

You will get constructive feedback on your speaking style, how you come across to others, and how well your ideas are communicated.

Coaching will focus on your individual requirements – these can include practical points about elocution and vocal projection, holding the attention of a room, and structuring a compelling presentation.

Do you want to talk with more confidence in meetings and interviews? Or have more impact when speaking in public?

This confidential one-to-one coaching session will help you to:

• refine your presentation skills
• speak more confidently as an emerging leader in your research field
• develop new approaches to your communication in a wide range of professional situations.

You will get constructive feedback on your speaking style, how you come across to others, and how well your ideas are communicated.

Coaching will focus on your individual requirements – these can include practical points about elocution and vocal projection, holding the attention of a room, and structuring a compelling presentation.

Do you want to talk with more confidence in meetings and interviews? Or have more impact when speaking in public?

This confidential one-to-one coaching session will help you to:

• refine your presentation skills
• speak more confidently as an emerging leader in your research field
• develop new approaches to your communication in a wide range of professional situations.

You will get constructive feedback on your speaking style, how you come across to others, and how well your ideas are communicated.

Coaching will focus on your individual requirements – these can include practical points about elocution and vocal projection, holding the attention of a room, and structuring a compelling presentation.

Do you want to talk with more confidence in meetings and interviews? Or have more impact when speaking in public?

This confidential one-to-one coaching session will help you to:

• refine your presentation skills
• speak more confidently as an emerging leader in your research field
• develop new approaches to your communication in a wide range of professional situations.

You will get constructive feedback on your speaking style, how you come across to others, and how well your ideas are communicated.

Coaching will focus on your individual requirements – these can include practical points about elocution and vocal projection, holding the attention of a room, and structuring a compelling presentation.

Do you want to talk with more confidence in meetings and interviews? Or have more impact when speaking in public?

This confidential one-to-one coaching session will help you to:

• refine your presentation skills
• speak more confidently as an emerging leader in your research field
• develop new approaches to your communication in a wide range of professional situations.

You will get constructive feedback on your speaking style, how you come across to others, and how well your ideas are communicated.

Coaching will focus on your individual requirements – these can include practical points about elocution and vocal projection, holding the attention of a room, and structuring a compelling presentation.

Do you want to talk with more confidence in meetings and interviews? Or have more impact when speaking in public?

This confidential one-to-one coaching session will help you to:

• refine your presentation skills
• speak more confidently as an emerging leader in your research field
• develop new approaches to your communication in a wide range of professional situations.

You will get constructive feedback on your speaking style, how you come across to others, and how well your ideas are communicated.

Coaching will focus on your individual requirements – these can include practical points about elocution and vocal projection, holding the attention of a room, and structuring a compelling presentation.

Do you want to talk with more confidence in meetings and interviews? Or have more impact when speaking in public?

This confidential one-to-one coaching session will help you to:

• refine your presentation skills
• speak more confidently as an emerging leader in your research field
• develop new approaches to your communication in a wide range of professional situations.

You will get constructive feedback on your speaking style, how you come across to others, and how well your ideas are communicated.

Coaching will focus on your individual requirements – these can include practical points about elocution and vocal projection, holding the attention of a room, and structuring a compelling presentation.

Do you have a deadline coming up or a piece of writing that’s long overdue? Or maybe some data analysis that keeps slipping to the bottom of your to-do list?

Our online retreats give you time, peace, and space to think and write. Each session will provide a friendly and constructive environment in which to meet like-minded peers, discuss challenges, and work in a focused way using the Pomodoro technique.

These virtual retreats are being hosted collaboratively across several institutions to encourage researchers across career stages and institutions to come together in a sustainable writing environment.

The retreats will take place several times per month throughout the academic year and you can attend as many as you like (within booking limits for each session).

World-leading research depends on the connections researchers make to share ideas, pose new questions, challenge assumptions, and form collaborations.

Cambridge has a range of networks, initiatives, and centres to promote interdisciplinary working and connect researchers across the University.

This event will give postdocs a chance to find out about these networks and the opportunities they offer – from meeting new people and establishing collaborations, to developing and funding your own interdisciplinary projects.

There will be two sessions (on 23 and 24 May) featuring different networks.

You can find the networks featured on 23 May below, and the networks featured on 24 May here.

For a brief introduction to interdisciplinary networks at the University of Cambridge, please see the short video: What impact will your next connection have?

Do you want to talk with more confidence in meetings and interviews? Or have more impact when speaking in public?

This confidential one-to-one coaching session will help you to:

• refine your presentation skills
• speak more confidently as an emerging leader in your research field
• develop new approaches to your communication in a wide range of professional situations.

You will get constructive feedback on your speaking style, how you come across to others, and how well your ideas are communicated.

Coaching will focus on your individual requirements – these can include practical points about elocution and vocal projection, holding the attention of a room, and structuring a compelling presentation.

Do you want to talk with more confidence in meetings and interviews? Or have more impact when speaking in public?

This confidential one-to-one coaching session will help you to:

• refine your presentation skills
• speak more confidently as an emerging leader in your research field
• develop new approaches to your communication in a wide range of professional situations.

You will get constructive feedback on your speaking style, how you come across to others, and how well your ideas are communicated.

Coaching will focus on your individual requirements – these can include practical points about elocution and vocal projection, holding the attention of a room, and structuring a compelling presentation.

Do you want to talk with more confidence in meetings and interviews? Or have more impact when speaking in public?

This confidential one-to-one coaching session will help you to:

• refine your presentation skills
• speak more confidently as an emerging leader in your research field
• develop new approaches to your communication in a wide range of professional situations.

You will get constructive feedback on your speaking style, how you come across to others, and how well your ideas are communicated.

Coaching will focus on your individual requirements – these can include practical points about elocution and vocal projection, holding the attention of a room, and structuring a compelling presentation.

World-leading research depends on the connections researchers make to share ideas, pose new questions, challenge assumptions, and form collaborations.

Cambridge has a range of networks, initiatives, and centres to promote interdisciplinary working and connect researchers across the University.

This event will give postdocs a chance to find out about these networks and the opportunities they offer – from meeting new people and establishing collaborations, to developing and funding your own interdisciplinary projects.

You can find a list of the featured networks below.

For a brief introduction about these interdisciplinary networks, please see the short video: What impact will your next connection have?

Collaboration is highly valued in research today and is responsible for many of the most important modern advances in knowledge and understanding.

This webinar aims to help you plan and maintain your research collaboration successfully, so both you and your collaborators can enjoy and benefit from the journey.

In this 2-hour online masterclass, we’ll consider:

• the advantages and barriers to a collaborative approach
• what drives successful collaborations
• the ‘rules’ and process of planning, establishing, managing and working together
• partnerships outside of academia
• what you can do if things aren’t working out.

This session will require your input so you should have your camera and microphone on and come prepared to be an active participant.

With ever developing complexities in the UK’s immigration system, Graeme Ross, the University’s Head of Immigration for staff matters, conducts termly briefing sessions for non-UK postdocs holding UK visas.

These commonly cover the ‘basic’ work visas, such as Skilled Worker and Global Talent, and how to switch into or extend these in order to remain in the UK.

However additional guidance on applications for dependents and Indefinite Leave to Remain/Settlement is also covered.

There will be an opportunity to ask questions about other immigration matters; not all of these may be answered on the day but would be followed up individually as needed.

Powerful presentation skills can be critical in winning support for your ideas, establishing partnerships, spreading your message, or simply getting a job.

This highly interactive workshop series covers the secrets of public speaking, from a compelling opening and the magic of storytelling, to the effective use of body language and interactions to help your talk come alive.

The two half-day workshops will include:

The Essentials of Presentations

• How to open well and impress from the outset.
• Crafting an ending that leaves your words ringing in the ears of an audience.
• Being clear on your narrative for concise and effective storytelling.
• Adapting your message for any audience.

Visuals

• How much information to put on a slide.
• Effective use of images.
• Elegant use of data to convince rather than overwhelm.

The Magic of Storytelling

• The impact of stories over facts.
• How to tell a compelling story.
• The pillars of persuasion - credibility, emotion and logic.

Advanced Presentation Skills

• How to use character, authenticity and body language to your advantage.
• Turning your talk into a captivating dialogue.
• Using signposting and soundbites to make your most important points stand out.
• Dealing with nerves.