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- Select training provider - (Graduate School of Life Sciences)
Fri 4 Apr 2025
10:00 - 12:30

Venue: Bioinformatics Training Facility - The Pembroke Teaching Rooms

Provided by: Graduate School of Life Sciences


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Tue 18 Mar 2025


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Developing Resilience and Overcoming Procrastination
New

Fri 4 Apr 2025

Description

Being a researcher can be stressful, with managing the ups and downs of your PhD, balancing work and life and also having one eye on the future and what comes after you finish… This workshop is designed to help you build your resilience. You probably already have some strategies in place so we will reflect on the highs and lows you have already experienced, learn about 3 Cs of resilience (Commitment, Challenge, Control) and consider how we can better support your coping and wellbeing.

In addition we will explore the role of procrastination and how this can impact our sense of resilience, looking at tools and techniques to overcome procrastination to improve wellbeing and resilience.

Target audience

BBSRC DTP Yr 2-4

Sessions

Number of sessions: 1

# Date Time Venue Trainer
1 Fri 4 Apr   10:00 - 12:30 10:00 - 12:30 Bioinformatics Training Facility - The Pembroke Teaching Rooms map Sam Byers

Booking / availability