Procrastination Workshop

New

While there might be a simple ‘cure’ for procrastination – just get started on the things you’re putting off – for many of us, this simple ‘cure’ is not necessarily easy.

Why this course might make a difference
The overall purpose of this intensive, practical workshop is to help you manage your procrastination.

Outcomes:
With this aim in mind, specific outcomes of the course include:

Raising our awareness of:

• What procrastination actually is
• Our reasons for procrastinating and our habits when we do so
• Our rationalizations when procrastinating
• Two key steps to overcoming our procrastination
• Practical strategies and tips

Previous feedback:
“It helped me realize some deep reasons that cause me to procrastinate.“

“It made me think of all the ways in which I procrastinate and gave me several tools and ideas to help me improve my focus.”

All graduate students and postdoctoral researchers / research staff.
Further details regarding eligibility criteria are available here.

Number of sessions: 1

Participative workshop including provision of information, discussion and practical exercises.

Two-hour session.

This course runs once per term.