Mindfulness: Meditation Drop In (open to anyone who has learned meditation) New
Dr Elizabeth English is offering a new weekly DROP-IN MEDITATION session, Wednesdays at 5.30pm.
These sessions are open to anyone who has learned meditation, especially participants who have previously attended the eight-week Mindfulness Programme. The Meditation sessions are not designed as a course, they are weekly one-off sessions, and you are welcome attend as many (or as few) as you wish.
Class format: starting with meditation, sharing experience in 2s/3s, gathering questions and topics, exploring topics together, final meditation.
You do not need to book. You are welcome to turn up to any of the sessions starting 5.30pm. Class will be approximately 75 mins.
See times and dates below.
View the Mindfulness Timetable here
- Anyone who has learned meditation
- Especially participants who have previously attended the eight-week Mindfulness Programme
Number of sessions: 8
| # | Date | Time | Venue | Trainer | |
|---|---|---|---|---|---|
| 1 | Wed 22 Jan 2020 17:30 - 19:00 | 17:30 - 19:00 | Magdalene College, Benson Hall | map | Elizabeth English |
| 2 | Wed 29 Jan 2020 17:30 - 19:00 | 17:30 - 19:00 | Magdalene College, Benson Hall | map | Elizabeth English |
| 3 | Wed 5 Feb 2020 17:30 - 19:00 | 17:30 - 19:00 | Magdalene College, Benson Hall | map | Elizabeth English |
| 4 | Wed 12 Feb 2020 17:30 - 19:00 | 17:30 - 19:00 | Magdalene College, Benson Hall | map | Elizabeth English |
| 5 | Wed 19 Feb 2020 17:30 - 19:00 | 17:30 - 19:00 | Magdalene College, Benson Hall | map | Elizabeth English |
| 6 | Wed 26 Feb 2020 17:30 - 19:00 | 17:30 - 19:00 | Magdalene College, Benson Hall | map | Elizabeth English |
| 7 | Wed 4 Mar 2020 17:30 - 19:00 | 17:30 - 19:00 | Magdalene College, Benson Hall | map | Elizabeth English |
| 8 | Wed 11 Mar 2020 17:30 - 19:00 | 17:30 - 19:00 | Magdalene College, Benson Hall | map | Elizabeth English |
Booking / availability