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Theme: Wellbeing - FoW

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2 matching courses

Building Wellbeing with LEGO® new Fri 26 Jun 2020   15:30 Finished

In this 90 min workshop you will explore what wellbeing means to you and how you could enhance yours. This online workshop will use the LEGO® SERIOUS PLAY® facilitation method to help explore complex topics.

Building with LEGO® bricks and using LEGO® SERIOUS PLAY® facilitation will make sure that you and the others in the group contribute equally and understand each other. It will stimulate your thinking, communication and problem solving skills, and create an environment with insight, confidence and commitment. Your possibilities for learning are enormous.

Please note that this workshop only has a small capacity and sign up will close on 12 June so that a LEGO® brick kit can be sent to you in the post. If you get a place in the workshop, you will be asked to complete an online form for your postal address.

To get the most from the session, the group will work together using the basic principles of LEGO® SERIOUS PLAY®:

  1. Question – an issue and a suitable open question is identified

  2. Build – you make LEGO® brick models to answer the question from your own perspective

  3. Share – you all explain your model using it as a metaphor to answer the question

  4. Reflect – the group checks everyone’s understanding, and makes sense of the knowledge that has been unlocked.

You will find the approach useful because:

  • We all have a unique perspective

  • Our brain works better in three dimensions

  • Playing in three dimensions lets us see more perspectives and have more ideas

  • Story-making and metaphors help you communicate more clearly.

Registration form and joining instructions will be provided on your booking confirmation email

Beach Visualisation Exercise new Fri 26 Jun 2020   15:00 Finished

Many of us are suffering from anxiety at the moment, which is not surprising given the impact on our lives from the Covid-19 pandemic.

This session offers you the opportunity to kick off your shoes, sit back and relax.

You will enjoy a 20 minute beach visualisation designed to take you on a mini-break that will leave you relaxed and refreshed. There will also be some information about the Staff Counselling Centre.

Joining instructions will be provided on your booking confirmation email.